我可以清楚的感觉到我的心灵已经开始走向虚伪的路线。有时并不是我要而是被逼成的，渐渐的潜意识已经养成了一个习惯，见人说人话，见鬼说鬼话。人生这段路可见越来越难走。见到心口爽快的人可就是我的有缘人，可以暂时抛下这一类的负担。敢于接受批评的人，我反而跟可以把我要所传达的讯息完全的表达出来所以更值得我尊敬。面对他们将不会有恐惧。 可以感觉到我心中时时刻刻为自己为起了一个防护罩。我很不喜欢这感觉。我累了，我真的累了。我不要再戴上暂时性的虚伪面具。我累了。。。。。。。。。。。。。。。。。。。。。。。

珍惜当下，做好眼前

“如果再让我活一回，我要把握好分分秒秒，留心生活，真正关注生活，品味生活，决不使岁月蹉跎。”
这只能是一个美好的假设，一个永远无法实现的愿景。时间如白驹过隙，稍纵即逝。我们能做的只能是珍惜当下，做好眼前。不计较过去，不奢求未来。

"No difference in the past, non-attachment the future, do not play on the now. Anju now, and happy to live the moment", which Buddhist Feeling deep sentence, which fell heart, the mind immediately let me have far-reaching everywhere cool.
“不分别过去，不执着未来，不戏论现在。安住当下，乐住当下”，这禅味很深的句子，落在心上时，即刻让我心意深远，满目清凉。

　　
当下，多么吸引，多么诱惑。它垂手可得，却稍纵即逝。好似凛冽寒风里雪中一枝梅，冻蕊冰香，又寂又艳。还像温暖春日里那一丝绿，含羞吐翠，又娇又嫩。



　　当下，就是现在，就是还没来得及珍惜就失去，在你后悔时又悄悄走过的此时此地。于我而言，现在就是一盏茶，一卷书，一朵花，一支曲，甚至一只小小的瓢虫，它们虽平凡，但可以赐我满心的美妙，原来，我是这样地喜欢现在，喜欢自在安然的此时此地。

　
是的，周围的一切都是惹人爱的，哪怕是小小的摩擦都让我欢喜着，此时此地，爱与憎都成为深广的欣慰，无需太多刻意，无需太多掩饰，只需几分简单，一点妙心，待我们慢慢把这时间消费得恰到好处。

　　
如此，平素里便日日是好日，分分秒秒都惹人怜惜。一颗无染心，一点自在禅，让日子有滋有味，有腔有调。生活已经如此清平安逸，顺风顺水，喧嚣和浮躁，离我很远，我只想在宁静中独守一份清凛，在平淡中享受一片温和，在欢喜中品味一场寂寞。

　　This world is intricate, and criss-cross, wrapped around wrapped around a bit with little trouble runs through the mind, what little trouble, if not pay attention to it, will gradually disappear, if it has repeatedly missed it, retaining possession of it, it will be more and more intractable. Buddhist phrase: "hungry to eat, sleep on sleep." It is simple and it is normal. May ask, how many people dull this world, sleep can not rest .
世间是纷繁的，纵横交错，缠缠绕绕，未免有小小的烦恼横亘在心头，小小的烦恼又有什么，若不留意它，就会渐渐消失，若一再想念它，护藏它，它便会愈来愈难缠。佛家语：“饥来吃饭，困来眠。”实在是简单，又实在是平常。可试问，这世上有多少人食不知味、睡不安枕呀。

　　If we do not want to hurt I just want peace of mind to live in quiet air, then we must be clued. Avoidance has been much stronger than a mass of bruises, we are only targeted at serious walking, not artificial, not hypocrites, do not behave themselves, but must not be presumptuous arrogance. We are only targeted optimistic about their own now, it has been exceeded, more exciting.
如果我们不想受伤，只想安心静气地生活，那么就一定要有所避让。有所避让总比遍体鳞伤强得多，我们只管认真行走，不矫揉造作，不虚情假意，不循规蹈矩，但也一定不要放肆嚣张。我们只管看好自己的现在，让它有所超越，更加精彩。

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原来诚实也是一种罪。。。。。。。。。。

加油加油

十月二十九

开心但是伤心同时又气人的十月二十九号。我明天的奖励自己没把这口气吐在人家的身上。失望那口被人责怪以为我搞事，我只不过照顾大家的需求。我觉得我好失败。难道我需要每次做出个解释吗？真的是要搞到这样吗？我的心真的好痛因为责怪下来的人竟然是我大方明白事理的朋友。我不生气但是我很心痛很失望。但是我却又不敢向任何人讲出我的心声当然也不想再和他说明一切应为我已经累了。我不期待任何蛋糕和礼物，我却期待我的好意没被误会。

Hope

This morning, when i was about to start my journey to my college by walking to my coursemate's house since she would fetch me along too. I played back all my previous sound records in Preventive Healthacre(PH), which i previously worked at, some thoughts came through my mind which is hope.

Working in this company other than your hardwork whihc plays an important role, hope is an another element which I have learnt from this working environment. During that working period, I and my colleagues had to "pull" the customers to come to hospital to have a look on our medical screening programme. Calling people up and getting the sound of "dududududududududududu" had been my everdays life, getting scold from some of them without any reasons over the phone yet we had to keep calling non stop in order to find the hope.

It is that we got to call them up and explained the purpose of inviting them to hospital which is viewing the medical programme. Of course, u will b questioning what makes them come? In order to protect my company's privacy i can only we have some legal professional skill to make such an invitation.

The point here is that in the process of inviting them to come over here, we have to make a booking with them requiring them to reveal some of their common personal details over the phone. However, it does not mean that when we succesfully make a booking with them, they wil come over here as they had promised. Hence, it can be that ones makes 20 booking and only 1 of them turns up! We got to accept such a cruel fact and keep relying on our hope. If you are lucky enough you will get 10 turn up rate out of 20 boookings.

One booking represents one hope, 20 of them 20 hopes. Sometimes, there is an element of hypocrite because they are so called to be hopes; what about if none of them turn up and can they be hopeless instead of hope? I had been thinking this about 1 month after resigning from PH and finally i found an answer yesterday. I think hope is just a probabilities of being succesful and failed. Although we know the definition of hope through our studies yet sometimes we are blindly folded by our anger, frustration,emo etc and thus forgetting the word of hope and blamming it for the rest of our life.

I admit every people live in this earth, no doubt we rely on hope and as a result we believe in it. However, relying and believing in it are not sufficient for us but to consistently making our best effort. When the time comes, the real hope will come to you.
Best wishes to all of the readers here to succeed in your life. ^^